EXERCISE Not Only Changes Your Body it's Changes Your mind @ STP MADHUPUR
“Exercise is like telling your body “you’re gonna hate me for this, but you’ll thank me later.” @ #REGIONAL #LEVEL #YOUTH #FORUM S.T.P #MDP
Member present 108
Exercise time - one hour daily
Date 29 Oct to 2 November 2018
#B.P. SIX EXERCISE
# AEROBICS .... Etc
- Reading is to the mind what exercise is to the body. ...
- To enjoy the glow of good health, you must exercise. ...
- True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. ...
- Exercise to stimulate, not to annihilate.